In our body, eyes are more lively through which we visualize all the wonderful things of god's creation. So it is our sole duty to protect our beautiful eyes. Carrot is most related as of our eye, when u slice the carrot it would look like our eye ball with lot of nervous coming out. Add carrot in our daily food which will save our eyes. Vitamin A is most important for keeping your eyes fresh and long living.. this vitamin is available in carrot, spinach, fish, milk, cheese and yogurt. Be healthy!!